Veggie Bake

This doesn't even count as a recipe, it is just a dinner we eat, usually when I look in the cupboard at 3 o'clock and chuck a bunch of stuff in the oven.

2 sweet potatoes or yams, cut into large rounds
1 bag small red potatoes, cut in half
2 onions, quartered

Place in glass baking dish and spray with cooking spray, salt and pepper. Bake at 400 45min- 1 hour.

In separate glass baking dish spread out a package of butternut squash, cubed (from Costco or Trader Joe's). Place a little water in bottom of pan and cover with tinfoil. Bake 20-30 min at 400.

Mix
1/2 tsp cinnamon
1/2 tsp nutmeg
2 T brown sugar

And sprinkle over butternut squash. Toss with a handful of toasted pecans and serve.

I usually sauté some strips of tofu lightly dusted with garlic salt for a little protein.