Camping muffins, granola, cheese sauce

These are sweeter than I usually make so I save them as special treats when we go camping.

Cranberry Walnut muffin

2 1/2 c flour
1 1/2 c sugar
2 1/2 tsp baking soda
1 tsp salt
1/2 tsp nutmeg

2 c buttermilk
1/2 c oil
2 eggs
orange or lemon zest 1 TB

Combine dry and wet ingredients separately then combine. Stir in a bag of dried cranberries and a cup of chopped walnuts.

Bake 375 10-13 minutes.


Maple Almond granola
(adapted from Cookie and Kate recipe)

4 cups rolled oats
1 1/2 cups roughly chopped almonds
1/4 cup salted sunflower seeds
1 tsp sea salt
1/4 tsp cinnamon
1/2 melted coconut oil
1/2 cup maple syrup
3/4 tsp vanilla

Mix the dry ingredients together.  Mix the oil, syrup and vanilla together and then mix into the dry ingredients. Lay flat on parchment paper and bake for 20 min at 350.  Allow to cool then add:
1 package of TJ's dried blueberries.


Cheese Sauce:
1 package low fat cottage cheese
1 small container part skim ricotta
1/2 cup cream cheese (about half of a block)
1 tsp vanilla
1/3 cup sugar

Blend together in Vitamix.  Store in air tight container.
Serve 1/2 cup with homemade granola and fresh berries for breakfast.

Mexican sweet potato quinoa mashup

Saute:

Onion, chopped
3 zucchini, chopped
1 red pepper, chopped
One bunch of kale, shredded by hand.

In pot boil:
1 cup quinoa
2 1/4 cups water
2 medium sweet potatos, chopped
Simmer on low 20 min

Season veggies with chili powder, paprika, cumin, salt, pepper.
Add quinoa and sweet potatoes when cooked.  Add a can of pinto or black beans.
Add package of frozen corn.

Serve with guacamole, lettuce wraps, tortillas, avocado-cilantro sauce.

Oat Bran breakfast muffins

Modified from woman's day recipe.

Dry:
1 cup whole wheat pastry flour
1/2 all purpose flour
1 cup oat bran
2 tsp pumpkin spice
1 tsp baking soda
1/4 tsp salt

Wet ingredients:
1 cup soymilk
2 tsp apple cider vinegar (combine and let curdle)
1 large egg
1/4 c molasses
1/4 cup unsweetened applesauce
2 TBS sugar
1 TB canola oil
1 tsp vanilla extract

3/4 cup raisins

Combine dry and wet ingredients. Spray ramekins with coconut oil and fill with 1/4 cup batter.  Bake in toaster oven at 350 for 25 minutes. Remove form oven and slip a pat of butter into the center.  Let cool 10 min. Top with vanilla yogurt if desired. Can keep batter in fridge up to 3 days and make muffins fresh each morning.