Modified from woman's day recipe.
Dry:
1 cup whole wheat pastry flour
1/2 all purpose flour
1 cup oat bran
2 tsp pumpkin spice
1 tsp baking soda
1/4 tsp salt
Wet ingredients:
1 cup soymilk
2 tsp apple cider vinegar (combine and let curdle)
1 large egg
1/4 c molasses
1/4 cup unsweetened applesauce
2 TBS sugar
1 TB canola oil
1 tsp vanilla extract
3/4 cup raisins
Combine dry and wet ingredients. Spray ramekins with coconut oil and fill with 1/4 cup batter. Bake in toaster oven at 350 for 25 minutes. Remove form oven and slip a pat of butter into the center. Let cool 10 min. Top with vanilla yogurt if desired. Can keep batter in fridge up to 3 days and make muffins fresh each morning.
Wednesday, August 3, 2016
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