I have finally perfected this.
1 cup oat bran (hot) cereal (Hodgson mill), uncooked, just straight from the package
1 can chickpeas, drained well
2 tsp vanilla
4 TB (60g) almond butter
1/4 cup applesauce or coconut cream
1/4 cup vanilla soy milk
1/2 tsp cinnamon
1/4 cup maple syrup
Process in food processor.
Then pour mixture to a mixing bowl and add the following:
1/4 cup unsweetened, shredded coconut
1/4 cup whole oats, whirled in the cusinart to flour
1/2 package mini vegan choc chips
2 TB raw turbinado sugar
1/4 cup whole oats
Divide into 32 scoops, can put in mini muffin tin. Freeze. Thaw 1 or 2 at a time and microwave for a special treat. 2 points per scoop. Can serve with soy or coconut ice cream.
Thursday, June 13, 2013
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