1 large onion
1/2 bag carrots, shredded
2 jars of Heinz Chili sauce
1 package soy crumble meat substitute
Saute onion and carrots until soft. Add crumble and sauce and let simmer 10-15 min. Serve over toasted English Muffins with choice of side veggie. Tonight we had broccoli and a salad with mandarin oranges, avocados and rice vinegar dressing.
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